Review Phase: Powerful Problem Solving in Your Pre-menstruum

If the Present phase feels like 3rd gear and Engine feels like 5th gear, then the Review phase feels like pulling up the handbrake while hurtling down the highway!

Characterised by brutal honesty, strong problem solving skills and abrupt clarity, Review has some great components to set you up for success…. if you can get past your Inner Critic that is.

In this episode, I share what’s going on with your hormones in the Review phase, share 6 activities to do and give you the lowdown on that Inner Critic BS.